practical coping skills for enhancing physical,
psychological and spiritual health & well-being...

Our aim is to engage the best experts in the field and ensure that the tools that they provide are practical and useful tools for self-care in order to weather this pandemic.

practical coping skills for enhancing physical, psychological
and spiritual health & well-being...

Our aim is to engage the best experts in the field and ensure that the tools that they provide are practical and useful tools for self-care in order to weather this pandemic.

As a consequence of this unprecedented Covid 19 pandemic, the population of Belize, like many other countries of the world, is experiencing untold socio economic suffering.  The recent sharp spike in the number of cases in Belize has not only aggravated challenging conditions but has increased the levels of stress, anxiety, depression and worry among individuals and families across this nation. People are hurting and are seeking ways to cope and to maintain good health while they weather the challenges of life under this pandemic. 

Given this situation, my media company, through the Iron Sharpens Iron show that I started over a year ago, has decided to launch a public information and awareness media campaign that aims to provide information across Belize and the diaspora about practical coping skills for enhancing physical, psychological and spiritual health and well-being. Our aim is to engage the best experts in the field and ensure that the tools that they provide are practical and useful tools for self-care in order to weather this pandemic. The themes that we are pursuing include Mindfulness Meditation for managing stress and psychological conditions, healthy and affordable diet to boost immunity, Yoga, and other themes to enhance well-being.

This initiate requires resources that we are challenged to meet during these difficult times.  Some of the resources required are accommodations, a reliable means of transportation, and fuel to be able to meet these experts for a high quality recording of interviews at their location across Belize.

We would be very grateful if you could assist us through a donation to enable us to travel to different locations in Belize for our important work. Indeed we would acknowledge you in our broadcasts.